Sponsored: A Holiday that Heals Body, Mind and Soul

SwaSwara combines the ancient techniques of Ayurveda and yoga with the tranquility of Om Beach to offer the perfect getaway for a solo traveller.  
A Holiday that Heals Body, Mind and Soul
Situated on Om beach, there is little, apart from the rhythm of the rolling waves and the meditative hum of birdsong, to disturb your inner explorations. Photo courtesy: CGH Earth

When was the last time we had a moment to ourselves? To just hear our own thoughts and recharge. Our daily lives are often so stressful that we seldom focus on ourselves. It’s time to leave those tensions and burdens behind, and find yourself at SwaSwara, where you’ll finally be able to revel in your own company. It’s the perfect destination for independent travelers to recoup and rejuvenate.

“Spent a week by myself. All alone ever in 40 years. And didn’t feel insecure even for a moment. This place just lifted my spirits. Perfect place to relax your mind and body. Excellent treatments, hospitality, food, ambience, courteous staff… can go on and on… anyone looking for a holistic break MUST visit.” – Anjali Adik Punaker

A Holiday that Heals Body, Mind and Soul 1

Ayurvedic spa sessions at SwaSwara. Photo courtesy: CGH Earth

IN THE EMBRACE OF MOTHER NATURE

Nestled in the white sandy beaches and sprawling hills of Gokarna, this wellness retreat is crafted in the colours of the Earth. Surrounded by lush greenery and fringed by Om Beach, this is a space that echoes its natural landscape. Every moment here is set against the backdrop of ocean sounds, entrancing birdsong and herbal gardens. As you step through these fragrant courtyards and rustic Konkan-style villas, you’ll find a sense of peace begin to pervade through yourself.

TRANSFORMATIVE HEALING WITH AYURVEDA, YOGA & MEDITATION

Combining the rejuvenating and curative powers of Ayurveda, yoga, and meditation, SwaSwara offers a lifestyle that allows you to embrace holistic good health. You can discover the ancient Indian healing system of Ayurveda with a wide range of treatments that not only rejuvenate body and mind, but also address specific ailments. Take part in guided yoga classes, or meditate in the meditation hut overlooking the sea and you’ll find yourself tuning out the distractions of everyday life, and attuning to the self. Reconnect with your inner child by unleashing your imagination with art therapy. The resident artist at SwaSwara will guide you through pottery, painting and much more.

NOURISHING YOUR BODY & SOUL

The food served at SwaSwara is gourmet healthy, light, and innovative. Prepared entirely with locally sourced produce – some from SwaSwara’s own organic farm – each of the dishes prepared here use no refined flour, oil or sugar; leaving you feeling refreshed and energetic. You can also take part in an interactive cooking session, where the chefs will teach you healthy recipes that can transform your eating habits – and that of your loved ones, too.

BE CAPTIVATED BY THE TOWN OF GOKARNA

Sponsored: A Holiday that Heals Body, Mind and Soul

Inspired by the first sound of creation, OM, SwaSwara in Gokarana on Om Beach is the perfect setting to enable one to hear the voice of the inner self. Photo courtesy: CGH Earth

SwaSwara is enlivened by its location – the charming temple town of Gokarna; a colourful world with warm, friendly locals at its heart. You can take a boat ride to explore the surrounding beaches, or take a stroll through the quaint temples and markets that pepper the town; you are sure to meet many friendly people, who will tell you unforgettable stories of the land’s history and culture.

Every day at this destination brings you closer to rediscovering, and reconnecting with yourself. With every passing minute, you’ll find yourself rejoicing at solitude, and achieving a deep tranquility from within. As you leave SwaSwara, you’ll find yourself emerging utterly renewed and strengthened from within – carrying with you friendships, warmth and positivity that shall stay with you long after your trip has ended.

To know more about SwaSwara visit www.swaswara.com or write to us at greswaswara@cghearth.co.in. Follow SwaSwara on FacebookInstagram & Twitter.

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